Routines play a vital role in a child’s life, providing structure, stability, and a sense of security.
Well-designed routines can help preschool-age children develop healthy habits, promote their physical and emotional well-being, and enhance their overall growth and development. In this blog, we will explore a sample daily schedule that can serve as a foundation for creating an engaging and balanced routine for preschoolers.
1/ Morning Routines
- Wake up and have breakfast
- Get dressed and brush teeth
- Engage in free play or creative activities (drawing, building blocks, pretend play)
- Outdoor playtime (visit the park, ride a bike, play in the backyard)
- Snack time
2/ Mid-Morning
- Structured activity (arts and crafts, simple science experiments, puzzles)
- Storytime or independent reading
- Interactive learning (counting, alphabet, shapes, colors)
- Music and movement activities (singing, dancing, playing instruments)
3 / Lunch
- Healthy lunch with family or caregivers
- Encourage conversation and social interaction during mealtime
4 / Afternoon Routine
- Quiet time or nap (if needed)
- Independent play or guided activities (puzzles, educational games)
- Outdoor play or physical activities (sports, swimming, nature walks)
- Snack time in between
5 / Evening
- Family time (reading together, board games, storytelling)
- Dinner with family or caregivers
- Bath time and bedtime routine (brushing teeth, changing into pajamas, bedtime stories)
Establishing a consistent routine for preschool-age children helps create a sense of structure and promotes their overall well-being and development. This sample daily schedule provides a framework for creating an engaging and balanced routine for preschoolers. Remember to customize the routine based on your child’s specific needs, interests, and schedule. By incorporating a mix of playtime, learning activities, outdoor exploration, and quality family time, you can create a routine that supports their growth, fosters creativity and learning, and nurtures a sense of security and stability.
If you like our blog Sample Routines for Preschoolers 3-5, please don’t forget to subscribe to our newsletter to get the latest blog releases. We also talked about why kids aren’t big on routines, how to keep kids in a routine, and our hack list for back-to-school readiness with your kids. You can also support your kids learning in our free digital guide The Playbook .
Get ready for smoother days~!
You can drive test our beautiful products by printing our social emotional learning lesson plans.
