As parents, we face the challenge of transitioning our kids from one routine to the next.

We’ll explore specific examples of practical strategies that can help how to keep kids in a routine. Get ready to say goodbye to meltdowns and hello to a more harmonious and stress-free daily routine for the whole family.

How to Keep Kids in a Routine
How to Keep Kids in a Routine Establish Consistent Routines

1 / Establish Consistent Routines

Create a consistent bedtime routine, such as bath time, reading a story, and turning off lights at the same time each night. This predictability helps signal to your child that it’s time to wind down and prepare for sleep.

How to Keep Kids in a Routine Use Visual Aids

2 / Use Visual Aids

Make a visual schedule like Cubo Sticky Schedules, using pictures or symbols to represent different activities throughout the day. Place it in a visible location so your child can refer to it and have a clear understanding of what comes next.

How to Keep Kids in a Routine

3 / Provide Clear and Concise Instructions

Instead of saying, “Get ready for bed,” break down the steps into simple instructions like, “Brush your teeth, put on your pajamas, and get into bed.” This clarity helps your child understand exactly what they need to do.

How to Keep Kids in a Routine Use Transition Cues

4 / Use Transition Cues

Set a timer or use a gentle alarm to signal when it’s time to transition from one activity to another. For example, you can say, “When the timer goes off, it’s time to clean up and get ready for dinner.”

How to Keep Kids in a Routine Offer Choices

5 / Offer Choices

Give your child a sense of control by offering choices within transitions. For instance, ask, “Would you like to wear the red shirt or the blue shirt today?” This empowers them and reduces resistance during the transition.

How to Keep Kids in a Routine Incorporate Transitional Activities

6 / Incorporate Transitional Activities

Engage your child in transitional activities that make the transition more enjoyable. Sing a special song while tidying up toys or play a quick game on the way to the car. These activities distract from the change and create a positive association.

How to Keep Kids in a Routine  Practice Patience and Empathy

7 / Practice Patience and Empathy

Transitioning can be challenging for children, so practice patience and empathy. Validate their feelings by saying, “I know it’s hard to stop playing, but it’s time to go now. Let’s do it together.”

How to Keep Kids in a Routine Celebrate Successful Transitions

8 / Celebrate Successful Transitions

Praise and reward your child for successful transitions. This can be as simple as giving a high-five or saying, “Great job getting ready for school so quickly today!” Positive reinforcement encourages them to repeat the behavior.

By implementing these specific strategies, you can navigate routines and transitions with greater ease. Remember to tailor these techniques to your child’s unique needs and personality. With consistency, patience, and empathy, you’ll create a smoother and more enjoyable daily routine for the entire family.

If you like our blog How to Keep Kids in a Routine, please don’t forget to subscribe to our newsletter to get the latest blog releases. We also talked about why kids aren’t big on routines and our hack list for back-to-school readiness with your kids. You can also support your kids learning in our free digital guide The Playbook .

Get ready for smoother days~!

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